Adrenal(Kidney) - your root

Functions:

• Source of energy - your pilot light
• Master gland
• Rule the lower back
• Grounding

Diseases:

• Fatigue
• Low back pain
• Anxiety/worry
• Insomnia
• Hereditary disorders

Diagnosis:

• Weak Kidney pulse
• Tender inguinal ligament
• History

Treatment:

• Acupuncture - low back, grounding
• Herbs - Six Flavor Tea, ADHS
• Foods - sesame seeds, walnuts, minerals
• Qigong - Routine 3, kidney rub