Pal dan gum

Qigong Association: Qigong: Other Qigong Questions: Pal dan gum
By Anonymous on Thursday, March 25, 2004 - 7:57 pm:  Edit

does anyone know or practice pal dan gum qigong.

By BlackBox on Friday, May 07, 2004 - 11:56 pm:  Edit

I've recently started "Pal Dan Gum" from a book I bought from amazon.

On my 3rd day of practicing it and it has truly brought some great effects in energy...well I guess all Qigong techniques do, but I'm new to it.

By Mar on Wednesday, May 11, 2005 - 12:28 am:  Edit

I've started practicing Pal Dan Gum a month ago, everyday. I feel good but I really don't know if it is about energy or only because of the result of a good breathing and concentration. Certainly, I know I will feel that energy but, for the moment, I can't. Can anyone give me any advice to feel that energy? Maybe, I just have to be patient, haven't I?
I also practice yoga so I have some knowledge, but yoga doesn't work with energy like Qi gong.


Add a Message


This is a private posting area. Only registered users and moderators may post messages here.
Username:  
Password:

Topics Last Day Last Week Tree View    Getting Started Formatting Troubleshooting Program Credits    New Messages Keyword Search Contact Moderators Edit Profile Administration